Lisa Preston Yoga…
Hi, I’m Lisa, I have created an intimate yoga studio at my home in Toowoomba so that I can support you in your practice and wellness journey.
Trained in Hatha, Kundalini, Meditation, Reiki, Conscious Pregnancy & Restorative yoga, my true passion is to help you relax and live a life stress free.
Our Services
One on one traditional Japanese form of healing that channels universal energy to aid in subtle body healing. During a treatment expect to be lying down completely relaxed whilst I use both hands on or off techniques to direct the flow of energy throughout the body. Each session is individually catered to your needs, a truly nourishing experience.
60 mins = $100
A powerful remedy to stress. Treat yourself to 2 hours of completely supported Deep Rest with the use of yoga props so that you don’t lift a muscle. As you relax in the postures expect to receive individual head and hand massage with homemade essential massage oil. Home brewed tea is served upon arrival.
Investment = $15
A class where you will slow down and find quiet. You will begin with pranayam and move into various short meditations consisting of mudra and mantra, ending with yoga nidra. A great meditation class for the busy mind. Leave feeling rested and invigorated. Coming soon.
60min = $10
The perfect balance of deep stretching and meditative holds. Beginning with grounding pranayama and transitioning into a deeper Yin practice where we explore the postures that open our deeper tissues and joints. A perfect class to drop into your body and out of your head.
Every Monday 7.30pm.
1 hour = $10
Enjoy the relaxation and health benefits of an Infrared sauna. Infared sauna’s penetrate deeper into our tissues and activate sweat glands, helping to elimate toxins, muscle recovery, relaxation, stress relief, and aids in weight loss.
Available 7 days
Towels and cold water supplied.
45 minutes = $30
Book in today for your first session on us.
Our Timetable
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
Morning | Starts Monday 10th October 7.30pm | Deep Rest Restorative Yoga (Monthly) 9:30am - 11:30am Dates: 2/10/2022, 30/10/22, 4/12/22 |
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Evening |
Morning | Midday | Evening | |
Monday | Starts Monday 10th October 7.30pm | ||
Tuesday | |||
Wednesday | |||
Thursday | |||
Friday | |||
Saturday | Sunday | Deep Rest Restorative Yoga (Monthly) 9:30am - 11:30am
Dates: 2/10/2022, 30/10/22, 4/12/22 |
Blogs
Kundalini Yoga with Lisa
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Why should i meditate?
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Yoga Sessions in Toowoomba
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FAQs
Private home studio address available on booking.
For all bookings please email or message directly.
Please feel free to park on the nature strip, there is plenty of space.
Comfortable clothing and please bring a water bottle. All mats & props are provided unless of course you would like to bring your own.
All equipment is cleaned after each session.
All prices are listed above and cash or card payments are accepted on the day.